I think this came from Good Housekeeping from like 5 years ago (but I can't find it on their online site so who knows where it's from!), I didn't save the entire routine but apparently this one exercise caught my eye - it's been in my photos all this time and I'm thinking it's now or never for the good ol' "booty lifter" to be added to my mini workout routine just in time for summer! Lift away!
5.9.18: how to clean shrimp
5.9.17: scrambling eggs
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