For today's tip-sy tip I found a list of foods high in starch, which plays into this month's theme of 'starch madness' (and it's just reading for information, not a recipe whew - tired of starch recipes yet?!)
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This info is from an article I saw at healthline.com, some of these I didn't realize are higher in starch than some of their carb counterparts. If you want to read the article and the info that breaks down each of these foods click here, otherwise I'll just list them (note: higher in starch doesn't mean un-healthy, I worried when I saw oats and whole wheat on this list!):
1. Cornstarch
2. Rice Krispie Cereals
3. Pretzels
4. Millet Flour
5. Sorghum Flour
6. White Flour
7. Saltine Crackers
8. Oats
9. Whole Wheat Flour
10. Instant Noodles
11. English Muffins
12. Bagels
13. White Bread
14. Tortillas
15. Shortbread Cookies
16. Rice
17. Pasta
18. Corn
19. Potatoes
3.14.21: 🔥 week 11
3.14.20: bloody mary rim salt
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