Made myself this delish, filling, healthy hash by dicing up 1/2 of a big sweet potato and some onion, sautéed in a fry pan until the potato is done (I added a little water and covered it for a few minutes, then remove the cover and cook until the potato is softened but not mushy), mixed in a handful of precooked turkey sausage crumbles, then made a hole in the middle of the hash and cracked an egg into the opening. Cover until the egg is cooked to the doneness you prefer (I like the whites completely set and the yolk runny) and serve with a bit of chopped avocado on top.
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